Inside Garage Muscle

Expressing a dynamic style of fitness through Personal Training, Boxing, Nutritional Counseling and custom food preparation.

Personal Training

Private Sessions:  Personal Training is an exercise prescription which when administered properly, provides  several key benefits to a…

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Full Body Transformation

Full Body Transformation: We encourage everybody to be successful by setting realistic goals each month and providing…

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Youth Programs

A growing body of research literature finds that in addition to improved physical health, sport plays a…

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FUEL Smoothie Co.&Cafe

FUEL Smoothie Co. was founded by Ryan Spiteri a prominent fitness professional and certified nutrition specialist. After…

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Training Team

Results Driven by Passion , Not Profit.

Ryan Spiteri

founder/owner