Class Schedule

Wednesday October 22nd, 2014 6:00 AM to 7:00 AM

Resistance training is a crucial element of anybody’s fitness regimen male or female. Combine with an intensifying cardio program and nutrient rich meal plan, lifting weights delivers the missing link completing the “Pyramid of Progress” giving you the edge towards achieving your fitness goals.

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m4s0n501
Posted by admin on October 19, 2014

Wednesday October 22nd, 2014 8:00 PM to 9:00 PM

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Posted by admin on October 18, 2014

Thursday October 23rd, 2014 7:00 PM to 8:00 PM

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Posted by admin on October 18, 2014

Friday October 24th, 2014 7:00 PM to 8:00 PM

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Posted by admin on October 18, 2014

m4s0n501

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