Class Schedule

Please Note: The class schedule is updated daily. Class registration is activated only when there is a blue RSVP button present.   

Sunday December 21st, 2014 11:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

2 signed up so far. Limit: 8.

Event date is past

Posted by Ryan on December 8, 2014

Monday December 22nd, 2014 6:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Monday December 22nd, 2014 7:00 PM

Cardiopulmonary exercise plays a vital role within any beneficial fitness routine. Exercising your heart will provide short/long term benefits towards proper function as well as increasing the length of life.

5 signed up so far. Limit: 8.

RSVP Now!

Posted by Ryan on December 19, 2014

Tuesday December 23rd, 2014 6:30 PM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

8 signed up so far. Limit: 8.

RSVPs are closed

Posted by Ryan on December 19, 2014

Friday December 26th, 2014 7:00 PM

Absolute Burn is focused on the abdominal region on the body. Your abs are just the same as all the other muscles in the body and should be worked just as hard and frequent. Here, you’ll learn beginner and advanced ab exercises directly targeting the muscle at a medium to fast pace.

4 signed up so far. Limit: 8.

RSVP Now!

Posted by Ryan on November 26, 2014

Friday December 26th, 2014 8:00 PM

Cardiopulmonary exercise plays a vital role within any beneficial fitness routine. Exercising your heart will provide short/long term benefits towards proper function as well as increasing the length of life.

2 signed up so far. Limit: 8.

RSVP Now!

Posted by Ryan on November 26, 2014

Sunday December 28th, 2014 11:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

3 signed up so far. Limit: 8.

RSVP Now!

Posted by Ryan on December 8, 2014

Monday December 29th, 2014 6:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

0 signed up so far. Limit: 8.

RSVP Now!

Posted by Ryan on November 26, 2014

Monday December 29th, 2014 8:00 PM

Cardiopulmonary exercise plays a vital role within any beneficial fitness routine. Exercising your heart will provide short/long term benefits towards proper function as well as increasing the length of life.

3 signed up so far. Limit: 8.

RSVP Now!

Posted by Ryan on November 26, 2014

Tuesday December 30th, 2014 7:00 PM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

7 signed up so far. Limit: 8.

RSVP Now!

Posted by Ryan on November 26, 2014

Wednesday December 31st, 2014 6:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

1 signed up so far. Limit: 8.

RSVP Now!

Posted by Ryan on November 26, 2014

Wednesday December 31st, 2014 6:00 PM

Absolute Burn is focused on the abdominal region on the body. Your abs are just the same as all the other muscles in the body and should be worked just as hard and frequent. Here, you’ll learn beginner and advanced ab exercises directly targeting the muscle at a medium to fast pace.

0 signed up so far. Limit: 8.

RSVP Now!

Posted by Ryan on November 26, 2014

Friday January 2nd, 2015 8:00 PM

Cardiopulmonary exercise plays a vital role within any beneficial fitness routine. Exercising your heart will provide short/long term benefits towards proper function as well as increasing the length of life.

Posted by Ryan on December 19, 2014

Sunday January 4th, 2015 11:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Monday January 5th, 2015 6:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Monday January 5th, 2015 8:00 PM

Cardiopulmonary exercise plays a vital role within any beneficial fitness routine. Exercising your heart will provide short/long term benefits towards proper function as well as increasing the length of life.

Posted by Ryan on December 19, 2014

Tuesday January 6th, 2015 7:00 PM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Wednesday January 7th, 2015 6:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Wednesday January 7th, 2015 6:00 PM

Absolute Burn is focused on the abdominal region on the body. Your abs are just the same as all the other muscles in the body and should be worked just as hard and frequent. Here, you’ll learn beginner and advanced ab exercises directly targeting the muscle at a medium to fast pace.

Posted by Ryan on December 19, 2014

Wednesday January 7th, 2015 8:00 PM

Cardiopulmonary exercise plays a vital role within any beneficial fitness routine. Exercising your heart will provide short/long term benefits towards proper function as well as increasing the length of life.

Posted by Ryan on December 19, 2014

Thursday January 8th, 2015 7:00 PM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Friday January 9th, 2015 7:00 PM

Absolute Burn is focused on the abdominal region on the body. Your abs are just the same as all the other muscles in the body and should be worked just as hard and frequent. Here, you’ll learn beginner and advanced ab exercises directly targeting the muscle at a medium to fast pace.

Posted by Ryan on December 19, 2014

Friday January 9th, 2015 8:00 PM

Cardiopulmonary exercise plays a vital role within any beneficial fitness routine. Exercising your heart will provide short/long term benefits towards proper function as well as increasing the length of life.

Posted by Ryan on December 19, 2014

Sunday January 11th, 2015 11:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Monday January 12th, 2015 6:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Tuesday January 13th, 2015 7:00 PM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Wednesday January 14th, 2015 6:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Wednesday January 14th, 2015 6:00 PM

Absolute Burn is focused on the abdominal region on the body. Your abs are just the same as all the other muscles in the body and should be worked just as hard and frequent. Here, you’ll learn beginner and advanced ab exercises directly targeting the muscle at a medium to fast pace.

Posted by Ryan on December 19, 2014

Thursday January 15th, 2015 7:00 PM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Friday January 16th, 2015 7:00 PM

Absolute Burn is focused on the abdominal region on the body. Your abs are just the same as all the other muscles in the body and should be worked just as hard and frequent. Here, you’ll learn beginner and advanced ab exercises directly targeting the muscle at a medium to fast pace.

Posted by Ryan on December 19, 2014

Friday January 16th, 2015 8:00 PM

Cardiopulmonary exercise plays a vital role within any beneficial fitness routine. Exercising your heart will provide short/long term benefits towards proper function as well as increasing the length of life.

Posted by Ryan on December 19, 2014

Sunday January 18th, 2015 7:00 PM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Monday January 19th, 2015 6:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Tuesday January 20th, 2015 7:00 PM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Wednesday January 21st, 2015 6:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Wednesday January 21st, 2015 6:00 PM

Absolute Burn is focused on the abdominal region on the body. Your abs are just the same as all the other muscles in the body and should be worked just as hard and frequent. Here, you’ll learn beginner and advanced ab exercises directly targeting the muscle at a medium to fast pace.

Posted by Ryan on December 19, 2014

Thursday January 22nd, 2015 7:00 PM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Friday January 23rd, 2015 7:00 PM

Absolute Burn is focused on the abdominal region on the body. Your abs are just the same as all the other muscles in the body and should be worked just as hard and frequent. Here, you’ll learn beginner and advanced ab exercises directly targeting the muscle at a medium to fast pace.

Posted by Ryan on December 19, 2014

Sunday January 25th, 2015 7:00 PM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Monday January 26th, 2015 6:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Monday January 26th, 2015 8:00 PM

Cardiopulmonary exercise plays a vital role within any beneficial fitness routine. Exercising your heart will provide short/long term benefits towards proper function as well as increasing the length of life.

Posted by Ryan on December 19, 2014

Tuesday January 27th, 2015 7:00 PM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Wednesday January 28th, 2015 6:00 AM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Wednesday January 28th, 2015 6:00 PM

Absolute Burn is focused on the abdominal region on the body. Your abs are just the same as all the other muscles in the body and should be worked just as hard and frequent. Here, you’ll learn beginner and advanced ab exercises directly targeting the muscle at a medium to fast pace.

Posted by Ryan on December 19, 2014

Wednesday January 28th, 2015 8:00 PM

Cardiopulmonary exercise plays a vital role within any beneficial fitness routine. Exercising your heart will provide short/long term benefits towards proper function as well as increasing the length of life.

Posted by Ryan on December 19, 2014

Thursday January 29th, 2015 7:00 PM

Among the 3 elements of a solid exercise program ( Nutrition, Cardio & Resistance Training ) resistance training continues to provide tremendous results for both males and females. During this 60min duration participants will be exposed to proper form, beneficial techniques all at a calorie burning intensity. Each class member will be critiqued personally by the trainer and also be address as a group.

Posted by Ryan on December 19, 2014

Friday January 30th, 2015 8:00 PM

Cardiopulmonary exercise plays a vital role within any beneficial fitness routine. Exercising your heart will provide short/long term benefits towards proper function as well as increasing the length of life.

Posted by Ryan on December 19, 2014